In this instalment of The Effortless Man Podcast we talk about all things fasting; everything you need to know to get started and any potential pitfalls to avoid and overcome with me talking you through my experiences from having fasted for 5 years now. Listen in and learn the benefits of an intervention that could pay tremendous dividends for your health, pure strings, and ultimately give time back into your lives. Enjoy!
In this instalment of The Effortless Man Podcast we discuss all things Psychedelics with holistic health Coach, Adam Zaks. If you've ever been semi-curious with psychedelics and its mind altering and consciousness expansion capabilities, then you would want to listen in on this one. In this episode we talk about LSD and Magic Mushrooms; what the differences are; why Psychedelics is your best self-help book, how to upgrade your consciousness; facing the Grim Reaper (Death), and much, much more.
Hello, and a very warm welcome to The Effortless Man Podcast. If you're reading this right now, I'm super grateful for you as this means that I've (somewhat) gotten my message out there.
In this very first episode (Episode 0), I briefly introduce who I am; what The Effortless Man Podcast is about; release schedule for the podcast episodes; and finally, a tidbit at the end of the episode (and every episode for that matter) that you can take away and implement into your life right away.